Welcome to Health & Wealth Awareness!
Health and wellness has always been important to me and I have been connected to the heath and beauty fields either personally or professionally for over 18 years. I find that my passion for taking care of myself and others only increases with time as I see that the tips that I have gleaned through my pursuits help and empower others. It is this passion and the urging of those that I consider good friends and great leaders that encouraged me to create this blog.
I hope you will enjoy and be able to use the tips that I will post periodically to help you take better care of yourself and your family. Topics as I’m sure you can guess from the title will be tips and information on health, wellness and beauty. The wealth part comes from two angles. One can definitely consider him or herself “Wealthy” if you and yours are in good “Health” and secondly, a tip or two on how to “recession proof” your income never hurts.
So, to start things off, lets discuss:
4 BASIC SKIN CARE NEEDS
How is your skin care regimen working for you? Not really sure? Don’t have one? TIP: For Really Great Skin - Just Keep it Soulfully Simple!
CLEANSE
EXFOLIATE
TONE
MOISTURIZE
Most people choose skin care products depending on:
Skin Type
Age
Any skin problems
Skin Allergies
Cleansing: Should be effective without irritating the skin so it is important to choose the most appropriate product. Avoid bar soaps -they tend to dry the skin out. Facial cleansers should remove oils and other fatty secretions from the skin.
Exfoliating: The one step most people do not do. Exfoliating removes the top layer of dead skin cells which dull the complexion. Once a week will keep your skin smooth and you will be able to maintain a healthy, natural glow year round.
Toning: Toners are used after cleansing to ensure complete removal of any remaining traces of oil, makeup, dirt and cleansing preparations.
Moisturizing: If the skin is to remain smooth and supple, it needs to maintain an adequate moisture level. Therefore, EVERYONE, no matter the skin type, (even oily skin) should moisturize.
Another Tip Ladies and Gentlemen, Don’t Forget Your Sunscreen! The number 1 cause of wrinkles is sun damage even in the winter or on cloudy days.
With all of that said, just how can you keep this process simple?
We recommend Botanical Spa Collection by Youngevity. It is 100% Ethical & Cruelty Free. Contains Certified Organic Extracts and Essential Oils. They are infused with SOD - Superoxide Dismutase, a natural antioxidant that repairs cells and reduce the damage done by free radicals. The entire product line is paraben-free and was created for all skin types, to promote healthy looking, balanced skin naturally.
Please contact me for more information about the Botanical Spa Collection:
Nourishing Creamy Cleanser
Exfoliating Gel Cleanser
Citrus Facial Toner
Morning Hydration Cream
Nighttime Restorative Moisturizer
Personal Beauty Consultant
www.totalbeautydiva.info
Beautymyway@gmail.com
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